Blog Layout
Inner Child Healing Visualisation
Share with your friends
Is languishing the problem in your relationship? How much effort do you put in now versus at the start?
Don't let Sunday blues steal your joy, do this instead.
Are Expectations Making You Unhappy?
Are you an overthinker?
Is regret weighing you down, stealing your joy?
Could this be holding you back from reaching your full potential?
Many people ask why BWRT is so advantageous over other therapies. In this article I go into where it originated from and the benefits of the therapy.
In this blog post, I give examples of people for who BWRT has worked and the words that they use to describe what it has done for their lives.
Here are 5 different types of breathing that will create different states within your body, whether you want to fill yourself with energy or whether you are looking for deep sedative relaxation.
Substitute the negative to improve resilience
Are there certain ways that you react when you face challenging situations? in this video we explore 10 common things people often say without thinking and then 10 alternatives to use instead to make you more mindful of what you're reinforcing within your mind.
Brain Working Recursive Therapist in UK
BWRT Therapist Online
BWRT Therapist in Stirling, Scotland
Brain Working Recursive Therapist in Stirling
Online Teletherapy
If you would like to find out more about the latest advances in psychology, counselling, and hypnotherapy, just enter your email address here to subscribe to my weekly musings:
